Benihana Sushi Menu With Prices For 2026
Planning your next visit to the sushi bar is easier with the Benihana Sushi Menu With Prices in hand. Whether you’re craving a showpiece Dragon Roll, fresh nigiri, or a lighter roll to pair with hibachi, checking prices ahead of time helps you compare rolls, sashimi, and specialty sushi without surprises when the check arrives.
This guide covers popular categories, estimated costs, and calorie ranges in one place, sourced from Benihana’s official nutritional disclosures. You’ll find details on signature rolls, nigiri, and customer favorites so you can order with confidence at this Japanese steakhouse chain known as much for its sushi bar as its tableside teppanyaki cooking.
Benihana Sushi Menu With Prices
Benihana’s sushi bar operates independently from the hibachi grill, letting guests order fresh rolls, nigiri, and sashimi either as a starter before a teppanyaki dinner or as a standalone meal. The full menu spans 94 items across 12 categories, and sushi specifically covers everything from classic California-style rolls up to elaborate specialty combinations.
Roll pricing generally falls in the $10 to $18 range, with the sushi rolls category averaging around $15.50 per item. Because sushi is prepared separately from the hibachi grill, guests can order from this menu regardless of whether they’re seated at a teppan table or a standard dining table.
Signature Specialty Rolls
Signature specialty rolls are Benihana’s showpiece sushi items, and the Dragon Roll is the most recognized of the bunch, combining shrimp tempura, avocado, eel sauce, and cucumber for a rich, textured bite. It’s priced at $16.00 and contains around 510 calories, making it one of the more substantial rolls on the entire menu.
The Benihana Roll, priced at $14.00 with nearly 460 calories, brings together fresh seafood, vegetables, and the restaurant’s signature sauces for a well-balanced specialty option. Another standout, layering eel and cucumber inside with avocado arranged like scales on top, has become one of the sushi bar’s most photographed and recognized presentations.
Because specialty rolls combine multiple components, including tempura, sauces, and richer fillings, they tend to run higher in calories than the more classic rolls found elsewhere on the menu.
| Item | Estimated Price | Estimated Calories |
|---|---|---|
| Dragon Roll | $16.00 | 510 |
| Benihana Roll | $14.00 | 460 |
| Eel & Avocado Roll | $15.00 | 480 |
Shrimp & Crunchy Rolls
Shrimp Crunchy Roll is one of the most frequently ordered items on the entire sushi menu, combining shrimp and avocado rolled together and topped with crispy tempura flakes and a sweet-spicy drizzle. It carries an official price of $13.50 and 500 calories according to Benihana’s own nutrition disclosure, sitting slightly below the category average.
For guests looking for a lighter alternative within a similar flavor profile, the Lobster Roll comes in at just 390 calories, making it a solid swap for anyone who enjoys the Shrimp Crunchy Roll’s richness but wants to trim some calories. Because crunchy-style rolls rely on tempura flakes for texture, they generally run a bit higher in calories than a plain, non-crunchy roll with similar fillings.
| Item | Estimated Price | Estimated Calories |
|---|---|---|
| Shrimp Crunchy Roll | $13.50 | 500 |
| Lobster Roll | $14.50 | 390 |
| California Roll | $11.00 | 340 |
Nigiri & Sashimi
Nigiri and sashimi round out the more traditional side of the Benihana sushi menu, offering simpler preparations built around the quality of the fish itself rather than elaborate sauces or tempura. These options tend to be some of the lightest choices on the entire sushi menu in terms of calories.
Because nigiri and sashimi skip the rice-heavy roll format or use it minimally, guests specifically watching carbohydrate or calorie intake often gravitate toward this section rather than the fully loaded specialty rolls. Portions are typically sold in sets of two pieces per order for nigiri, with sashimi sold by individual slice count.
| Item | Estimated Price | Estimated Calories |
|---|---|---|
| Salmon Nigiri (2 pieces) | $8.00 | 130 |
| Tuna Nigiri (2 pieces) | $9.00 | 120 |
| Sashimi Sampler (9 pieces) | $22.00 | 250 |
Specialty Sushi Combinations
Specialty sushi combinations bundle multiple rolls or a mix of nigiri and sashimi into one larger order, generally aimed at guests who want a fuller sushi-focused meal rather than a single roll paired with hibachi. Ocean Treasure, a seafood-forward specialty option, combines lobster tail, scallops, and colorful garnishes into one shareable presentation.
Because these combinations bundle multiple items together, they carry a noticeably higher price than a single roll, but they also offer better value per piece for guests planning to make sushi the centerpiece of their meal rather than a starter.
| Item | Estimated Price | Estimated Calories |
|---|---|---|
| Ocean Treasure Specialty Combination | $38.00 | 850 |
| Sushi Garden (large sharing platter) | $149.00 | Varies (serves group) |
Sushi Appetizers & Small Plates
Sushi-adjacent appetizers and small plates round out the lighter side of the menu, and the Japanese Onion Soup, at just 30 calories, is the single lightest item across Benihana’s entire 94-item menu according to the chain’s own nutrition data. This makes it a common pairing for guests who want to start with something warm before their sushi arrives.
Miso soup and other small starters round out this category, generally priced as affordable add-ons rather than a full course on their own. Because these items are so low in calories, they’re a popular way to add a starter course without meaningfully increasing the overall meal’s calorie count.
| Item | Estimated Price | Estimated Calories |
|---|---|---|
| Japanese Onion Soup | $4.99 | 30 |
| Miso Soup | $4.99 | 40 |
Tips For Ordering At The Benihana Sushi Bar
For a lighter sushi order, leaning toward nigiri and sashimi rather than the crunchy specialty rolls is the most reliable way to keep calories down while still getting a satisfying amount of fish. If you love the flavor of the Shrimp Crunchy Roll but want something lighter, the Lobster Roll offers a similar profile at meaningfully fewer calories.
Ordering sushi as a starter before a hibachi entrée is a common way to build out a fuller Benihana meal, since the sushi bar operates independently from the teppan grill and doesn’t require a hibachi-table reservation. For larger groups or special events, the Sushi Garden platter is worth considering as a shareable centerpiece rather than ordering several individual rolls separately.
Frequently Asked Questions
What Sushi Rolls Are Available On The Benihana Sushi Menu?
The Benihana Sushi Menu includes a wide selection of traditional and specialty sushi rolls, giving you plenty of options whether you enjoy classic flavors or creative combinations. Popular choices often include California Rolls, Spicy Tuna Rolls, Shrimp Tempura Rolls, Philadelphia Rolls, Rainbow Rolls, Dragon Rolls, and other chef-inspired creations. Many locations also offer signature rolls made with premium seafood, fresh vegetables, and flavorful sauces.
You can choose simple rolls for a light meal or enjoy specialty rolls packed with multiple ingredients and unique toppings. Since menu selections may vary by location, checking your nearest restaurant’s offerings can help you discover seasonal or exclusive sushi creations.
Does The Benihana Sushi Menu Offer Vegetarian Sushi Options?
Yes, the Benihana Sushi Menu includes vegetarian-friendly sushi choices for guests who prefer meat-free meals. Common options include Avocado Rolls, Cucumber Rolls, Vegetable Rolls, and other combinations featuring fresh vegetables, rice, and seaweed.
Vegetarian sushi provides a lighter alternative while still delivering fresh flavors and satisfying textures. Some restaurants may also prepare custom vegetable rolls based on ingredient availability, making it easier for you to enjoy sushi even without seafood.
Can You Order Sushi Without Dining At The Hibachi Grill?
Yes, you can usually order items from the Benihana Sushi Menu without reserving a hibachi table. Many Benihana locations serve sushi in the dining room, at the sushi bar, through takeout services, and with delivery where available.
This flexibility allows you to enjoy fresh sushi whether you are planning a quick lunch, a casual dinner, or ordering food at home. Online ordering and pickup options also make it convenient when you want restaurant-quality sushi without a full dine-in experience.
Are Fresh Ingredients Used On The Benihana Sushi Menu?
Freshness is one of the highlights of the Benihana Sushi Menu. Sushi chefs prepare rolls using high-quality seafood, crisp vegetables, seasoned sushi rice, and carefully selected ingredients that create balanced flavors and appealing presentation.
Depending on your order, you may enjoy salmon, tuna, shrimp, crab, eel, avocado, cucumber, cream cheese, spicy sauces, or specialty toppings. Fresh ingredients contribute to better taste, texture, and overall dining quality, making sushi one of the restaurant’s most popular menu categories.
Does The Benihana Sushi Menu Include Sashimi And Nigiri?
Yes, many Benihana restaurants serve both sashimi and nigiri in addition to sushi rolls. Nigiri typically features hand-pressed sushi rice topped with slices of fresh fish, while sashimi is served without rice, allowing you to enjoy the natural flavor of premium seafood.
You can often order salmon, tuna, yellowtail, shrimp, and other seafood selections individually or as combination platters. These options are ideal when you want a more traditional Japanese dining experience or prefer simpler preparations.
Is The Benihana Sushi Menu Good For Sharing?
Absolutely. The Benihana Sushi Menu offers several platters and combination selections that are perfect for sharing with friends or family. Ordering a variety of rolls lets everyone sample different flavors, textures, and ingredients during the meal.
Sharing sushi is a great way to experience signature rolls alongside classic favorites without limiting yourself to just one selection. Whether you are celebrating a special occasion or enjoying a casual dinner, sushi platters create an enjoyable and social dining experience.
Conclusion
The Benihana Sushi Menu offers something for nearly every sushi lover, from classic rolls and vegetarian selections to premium nigiri, sashimi, and specialty creations. Fresh ingredients, skilled preparation, and a diverse variety of flavors make it easy for you to find dishes that match your preferences and appetite.
Whether you are dining inside the restaurant, ordering takeout, or enjoying delivery, the Benihana Sushi Menu provides a convenient way to experience high-quality Japanese cuisine. Exploring different rolls, combination platters, and chef specialties allows you to enjoy a satisfying meal that fits both everyday dining and special occasions.